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Red Lentil Dal (Masoor Dal)

A perfect dal for every day. Red lentils cook quickly so you can have it ready in about 1 hour.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Main Course
Cuisine Indian

Ingredients
  

  • 1 onion medium
  • 1 tablespoon fresh ginger
  • 3 cloves garlic
  • 2 tablespoons canola or vegetable oil
  • 1 inch cinnamon stick
  • 1 bay leaf
  • 1 teaspoon cumin seeds
  • 1 pinch asafoeteda
  • 1 teaspoon salt
  • 2 tomatoes crushed
  • ½ teaspoon turmeric ground
  • ½ teaspoon coriander seeds ground
  • ½ teaspoon hot chili powder
  • cups red lentils washed
  • 6 cups water
  • 1 teaspoon garam masala
  • 2 teaspoons dried fenugreek leaves Kasoori methi
  • Salt to taste
  • ¼ cup fresh cilantro chopped

Instructions
 

  • In a food processor blend together the onion, ginger and garlic. Set aside.
  • In a large pot heat oil over medium. Add cinnamon stick, bay leaf, cumin seeds and asafoetida. Stir for 10 seconds or until the spices are fragrant.
  • Add pureed onion, ginger and garlic mixture along with the salt. Lower heat slightly and cook, stirring constantly, until the mixture begins to change colour. This may take about 10 minutes.
  • Add turmeric, coriander and hot chili powder. You can adjust these spices to your taste. Stir fry for 2-3 minutes or until these spices are well toasted. Add crushed tomatoes and cook for several minutes, stirring constantly until you see the mixture start to form into a ball. You may also see the oil separating from the spices.
  • Add lentils and water. Depending on how soupy you like your dal, you may need to add more water. Cover and bring to a boil, then lower the heat and cook about 30 minutes or until the lentils are falling apart.
  • Adjust consistency by adding more water or allowing to cook further without the lid for a thicker dal. Add garam masala, fenugreek leaves and additional salt to taste. Cook another 5 minutes, then add fresh cilantro. Serve with a dollop of yogurt and a side of rice.

Notes

You can use other lentils for this versatile dal. Some varieties may require soaking, in which case cooking ahead of time is necessary.
Keyword curry, dal, red lentil